GO SOMEWHERE. TAKE YOUR TIME.
MEANDER
The sun setting over St. George beneath a sky full of scattered clouds lit gold, seen across smooth red sandstone at Pioneer Park.
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In Retrospect · Southern Utah

Listen to Your Body:Desert Edition.

Why I’m taking a break from the desert I love, and the wisdom in knowing when to change course.

October 29-November 4, 2026 Southern Utah

Sunset at Pioneer ParkSt. George, Utah

As much as I love the desert, I’ve come to a rather disappointing realization: the desert doesn’t seem to love me back.

Every time I visit the American Southwest, I inevitably experience some sort of health flare-up. This latest trip was no exception, and after dealing with multiple issues, I’ve reluctantly decided to take a break from visiting the region for the foreseeable future. It saddens me to admit this, especially because I find desert landscapes so extraordinarily beautiful. But sometimes, we have to listen to what our bodies are telling us, even when it’s not what we want to hear.

Cracked, rippled red sandstone stretching toward rust and cream ridges beneath a deep blue sky with sweeping white clouds at Snow Canyon.
Red sandstone at Snow Canyon State Park

I’ve learned that my body thrives in humid environments. Dry, arid climates, on the other hand, seem to bring out the worst in it. Nasal congestion, a dry and scratchy throat, environmental allergens that trigger coughing and respiratory discomfort, and eyes so painfully dry that they leave me exhausted. The cumulative effect takes a toll on my energy, my mood, and ultimately, my ability to fully enjoy the experience.

And it’s not as though I haven’t tried to adapt. With each successive trip, I’ve made adjustments. I now travel with a portable humidifier, lubricating eye drops, and nasal gel, hoping to make the dry air a little more tolerable. Unfortunately, even with all these precautions, this latest trip proved particularly challenging.

Red sandstone domes and hollows glowing in late-afternoon light at Pioneer Park, beneath a blue sky dotted with small white clouds.
Golden hour at Pioneer Park, St. George

There’s a certain sadness in accepting that a place you love may not be the best place for you. I’ve always been drawn to the vastness, solitude, and otherworldly beauty of the desert.

But travel should be restorative and enriching, not something I have to physically endure.

Perhaps this is another lesson in the art of meandering:

Knowing when to change course.

We often think of travel as pushing beyond our comfort zones, but there’s wisdom in recognizing our limits, too.

The sun dipping behind distant mountains beneath a sky of scattered, golden-lit clouds, seen across dark sandstone at Pioneer Park.
The last light over Pioneer Park

For now, I’ll admire the desert from afar and turn my attention toward destinations where both my curiosity and my body can thrive.

After all, the world is vast, and there are still so many places to wander.

Keep meandering

Leave room for what the road teaches you.

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